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The ABC's of Vitamins

Updated: Wednesday, 17 Oct 2012, 2:36 PM MDT
Published : Wednesday, 17 Oct 2012, 2:36 PM MDT

KASA - Kristen talks to Registered Dietician and Author of "The Essential Guide to Vitamins and Minerals," Elizabeth Somer, who has information about vitamins - from how our needs change with age, recommended daily allowance, supplements we should be taking, and symptoms of vitamin deficiency.

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